We have looked through many options, keeping in mind sciatica as well as qualities that will relieve or make lower back pain vanish. We know that people with back problems need a special balance between comfort and spine support. Moreover, we also created a Buying Guide to help you find the mattress that will literally change your life.

Last Updated: Jimmy We concluded that DreamCloud, Nectar and Purple will provide with just the right type of mattresses. If you have more money to spare, then DreamCloud’s premium quality will effortlessly ease your sciatic nerve pain and help you forget about your back issues. Nectar’s innovative approach to helping people sleep better proved to be effective and at the same time will not break your budget.

In this review:

Top 13 Mattresses for Sciatica Sufferers – In-Depth Reviews

Quality sleep is priceless. It affects your health, well-being and, ultimately, your daily life. Unsuitable beds can lead to misalignment of your spine, nerve damage and other problems. If you are not sure what is causing your lower back pain, check out this article written by a neurosurgeon and other healthcare professionals to rule out sciatica.

If your budget is limited, we made sure that you are still able to enjoy quality sleep and found a mattress that offers amazing quality at low price.

1. DreamCloud Luxury Hybrid – Best Quality Mattress for Sciatica

DreamCloud Luxury hybrid, one of the best hybrids out there, is exceptionally designed to offer the perfect balance of contouring comfort and pushback support.

DreamCloud Luxury Hybrid

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DreamCloud made luxury sleeping affordable and possible even for larger, heavier individuals, hot sleepers and people with sciatica, joint and spine problems and even for those who have allergies.

The construction consists of a hand-tufted cashmere cover, 4 comfort layers – gel-infused, quilted and standard memory foam layers, as well as a layer of natural latex. Pocketed coils with foam encasement placed between the two PCF memory foam layers serve as a support core.

Back Sleepers

Thanks to the individually wrapped coils with unique 5-zoned compression system combined with comfortable memory foam and responsive latex, back sleepers of any weight don’t have to look anywhere else to find the perfect option.

Side Sleepers

The relatively soft top and dense lower layers will provide good body contouring and support, making DreamCloud a fine alternative for side sleepers. However, if you are a light-weighted person, you might find it a little too firm and not offering desirable support.

Average and lightweight people, who love to sleep on their stomach, find that each layer accomplishes its functions at the highest level. However, bigger stomach sleepers experience sinking in the midriff area, which in turn means that the spine is not kept well-aligned and is unnaturally bent.

Lower Back Pain Sufferers

According to many reviews, DreamCloud is an excellent candidate if you suffer from chronic lower back pain. Its memory foam layers and latex, which is soft and yet very supportive, will provide good pressure relief.

Its 5-zoned coil compression system, which reacts independently to each pressure spot, provides amazing spine alignment and good body contouring to ensure a peaceful sleep without any discomfort.

Neck and Shoulder Pain Sufferers

If you have problems sleeping throughout the night without waking up to switch sides or from aching neck or shoulders, consider buying the DreamCloud hybrid.

Its memory foam top layers will comfortably envelope your body and relieve pressure points in any sleeping position, while the lower base layers will ensure that your spine is naturally aligned.

Arthritis and Fibromyalgia

The latex layer has a unique balance of softness and support, combined with wonderful pressure distribution properties, which is why osteopaths, physical therapists and chiropractors recommend it for rheumatoid arthritis pain relief.

In addition to the extremely comfortable latex layer, layers with memory effect will make living with osteoarthritis much easier. With DreamCloud, your joints will undoubtedly feel as if you are sleeping on a cloud.

Hot Sleepers

DreamCloud makes sure it is comfortable for hot sleepers too. Thanks to the cashmere cover, latex, gel-infused memory foam layer, and its support base that provide good airflow, your sleep will be cool throughout the night.

Heavy People

Heavy people have a harder time finding a mattress that will be comfortable and at the same time provide enough support. Hybrid choices are the best solution, if you are overweight.

The customers found DreamCloud to effortlessly satisfy side sleepers and back sleepers. However, if you are a heavy person preferring to sleep on your stomach, DreamCloud might not be a good pick.

Couples

The five-zoned compression system with individually wrapped coils and dense memory foam layers ensure well-isolated movement, so you will not feel your partner getting up or laying down and turning around in bed as you sleep.

The medium firmness along with a good support system will allow both partners, even with different weights, to sleep comfortably. Good responsiveness and enough bounce will ensure a good sex life.

Allergies

If you did not know it yet, latex is a natural material with wonderful natural resistance to mold and dust mites that often appear inside mattresses. This means that you will no longer suffer from year-round allergies, often caused by proteins produced by dust mites or mold.

Its hypoallergenic properties will also make the life of asthma sufferers much better. Latex will become your natural relief from these unpleasant body reactions.

Dimensions

DreamCloud is offered in all sizes (although, sometimes some are sold out). The most popular ones include Twin (39″x75″ or 39″x80″ for extra-long), Queen (60″x80″) and King (76″x80″). All mattresses are 15″ thick.

Thickness

DreamCloud has 15 inches of thickness, which is made up 8 layers. This includes a cashmere blend cover, 2 unique memory foam layers, a latex layer and another 3 supporting, high-density memory foam layers with a five-zoned, individually wrapped micro coil compression system in between.

Firmness

Although firmness is a very personal aspect and depends on the individual’s size and weight, DreamCloud is considered to be at 6.5 (medium firm) on a 1 to 10 scale, where 1 is a cloud and 10 is very firm.

Durability

The construction is made of dense foam and high-quality coils, which should last 7 to 8 years. DreamCloud believes that the quality materials will help the mattress last for as long as you have it.

Smell

Smell or off-gassing after unpackaging are very limited, and many customers say these issues do not exist at all. This is due to the high-quality materials used in the construction.

Edge Support

Although coils provide better overall support than in comparable all-foam mattresses, the edges could have been additionally reinforced for better edge support and prevention of sliding off.

Foundation

DreamCloud can be set up on almost any solid surface. This means that you can use it with slated base, flat platform, box spring or foundation and even an adjustable bed, bending enough for partial elevation. The choice is yours!

Warranty

DreamCloud has an Everlong warranty, promising that it will be free of defects for as long as you have it, and gives a 365-night full refund trial period. Orders will be shipped for free within 5 to 7 days after the order is placed via FedEx in the US. Returns are also paid by the company.

Pros:

  • Luxury proposition for a relatively low price
  • Good choice no matter your sleeping position or weight
  • Perfectly balanced comfort and 5-zoned support
  • Good spine alignment and pressure relief
  • Good for people with spine and joint problems, as well as allergy sufferers
  • White Glove Service will set up the mattress and take away the old one
  • Free shipping and free returns with full refund within the 365-night trial period
  • Everlong warranty – free from defects for as long as you have it
  • Funding available through Affirm

Cons:

  • Edge support leaves wishing something more
  • Availability only on the DreamCloud website

2. Nectar – Best Value for Money for Sciatica

Many customers and review sites confidently say that Nectar is very comfortable, and you can check it out for yourself with a risk-free 365-night trial period. Since you buy directly from Nectar, it is able to offer a very low price without lowering the quality of its products.

Nectar

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The unsurpassed pressure relief properties and comfort provided by its memory foam layer will make this mattress suitable for any type of sleepers, including combination sleepers of any weight. Those who suffer from painful pressure points in the lower back, neck and shoulder areas will also appreciate it.

Side Sleepers

Nectar will contour your body and provide enough support to keep your spine aligned while sleeping on your side. It has much better pressure relief in comparison to other similar foam and innerspring mattresses. This means that your hips and shoulders will not feel sore after sleeping on your side even for the whole night.

Stomach Sleepers

Stomach sleepers will also appreciate amazing pressure relief properties, especially in the lower back and chest areas. Heavier stomach sleepers, though, might not be completely satisfied with the support provided.

Thanks to the premium pressure relief and even weight distribution, your chronic back pain will be greatly alleviated. According to back sleepers, this mattress is very comfortable and has very good support and contouring properties regardless of your weight.

Lower Back Pain Sufferers

Lower back pain is often caused by the inflamed sciatic nerve; in that case, it is recommended to relieve as much pressure as possible from your lower back, including by elevating your knees. Nectar will not only provide sufficient pressure relief in this area but can also be used with adjustable beds, so you will enjoy the comfort despite your health issues.

Neck and Shoulder Pain Sufferers

According to customer reviews, Nectar provides great pressure and pain relief in the neck, shoulders and other sensitive areas. Thus, thanks to a dual layer of memory foam, those who suffer from these problems will forget they even exist.

Arthritis and Fibromyalgia

If you have rheumatoid arthritis, then the cloud-like softness and effective pressure relief will greatly reduce your chronic pain. People with osteoarthritis will also appreciate the good quality memory foam.

Hot Sleepers

Unlike other memory foam models, Nectar will allow you to sleep cooler thanks to the Tencel cover and gel-infused memory foam with better permeability and airflow properties. Nonetheless, there are cases when hot sleepers find Nectar a little too hot.

Heavy People

Since Nectar’s firmness is slightly on a firm side, it can accommodate heavy people just fine. Back and side sleepers will find that it delivers good support even for obese individuals. Yet, an overweight stomach sleeper might find that it is not firm enough to provide the claimed perfect support.

Couples

This model features stellar motion isolation, which means that your partner will not disturb you in your sleep when twisting and turning in bed. Although Nectar does have a pretty good bounce, it may not be responsive enough for some couples.

Couples with different weights and sleep positions will no longer have to compromise and try to find the perfect middle ground, because the both partners will be able to comfortably relax on Nectar.

Allergies

Common allergy triggers in a usual bedroom include mold, dust mites, pet dander, wool and fur. According to Asthma and Allergy Foundation of America, about a third of Americans suffer from allergies. This means uncomfortable sleep due to congested nose and overall discomfort.

Aside from keeping your bedroom air clean, controlling humidity levels and having your pets sleep in a different place, you need to choose a hypoallergenic mattress and bedding. Memory foam models such as Nectar are better at preventing allergies than their innerspring counterparts.

Dimensions

Nectar is offered in all sizes, including Twin XL, Queen, King and California King. A standard Twin bed is 39 inches wide and 75 inches long; a standard King bed is 76 inches wide and 80 inches long. However, if you use Twin XL beds, you can push them together and use King size sheets. A Queen bed is 60 inches wide and 80 inches long; a California King bed is 72 inches wide and 84 inches long.

Thickness

Nectar is 11 inches thick. A breathing base layer makes up 5 ½ inches of it, which is topped with ½ inches of adaptive high-core foam, 3 inches of gel memory foam, and 1 inch of gel quilted memory foam. The cover used here is Tencel fiber, which feels soft, allows decent airflow and helps to wick away moisture.

Firmness

Nectar has medium firmness, right around 6-7 out of 10 with 10 being the firmest. It also ensures the traditional memory foam feel but prevents sinking.

Durability

Nectar is made of high-density memory foam and thus differs from similar memory foam models. It is undeniably made to last, and you will be able to enjoy its unmatched quality for many years to come.

Smell

According to customer reviews, Nectar has very little smell when set up. Even if there will be slight off-gassing, it will disappear within few days after unpackaging. If you have chronic back pain, get someone to help you move the box and set up the mattress or use Nectar’s White Glove service, because the mattress is rather heavy.

Edge Support

Most memory foam mattresses in this price range have bad edge support, but thanks to the high density of foams used in its construction, Nectar offers comparingly better edge support. Nonetheless, some customers noticed some sinking after about a year.

Foundation

Nectar mattress can be placed on any foundation, base or adjustable frame. However, it is not recommended to place it directly on the floor, plastic base or a home-made foundation.

Warranty and Delivery

You can test Nectar for a whole year, which means that you will be able to check it when it’s hot and cold, when you feel exhausted or when your back is sore. If you find out that it is not the best variant for your situation, the company will collect the mattress for free and give you a refund. You also get free shipping and the product comes with a warranty that covers you as long as you own it.

Pros:

  • 365-night trial. Free shipping and returns
  • Forever warranty
  • Cozy, yet supportive – good for back pain
  • Financing through Affirm is available
  • Good motion isolation
  • Good edge support in comparison to other foam models

Cons:

  • Not cool enough for some hot sleepers

3. The Original Purple – Also a Very Good Pick for Sciatica

The Original Purple is scientifically engineered to provide support in the right places and at the same time to offer maximum comfort. Here, eco-friendly and durable materials do not come with a skyrocketing price.

Original Purple

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Getting a good night’s sleep is easy with Purple even if you have back problems, are a hot sleeper or love to change your sleeping position throughout the night. The base layer is made from top-quality ultra-durable polyurethane foam. Purple’s Smart Comfort Grid layer makes this mattress feel like no other and provides optimum pressure relief and airflow.

Side Sleepers

Purple is excellent at relieving pressure points, so you will feel comfortable and your spine will be kept well aligned. You will not wake up in the middle of the night to switch sides because your shoulder and hips feel achy and uncomfortable.

Lightweight side sleepers often find their mattresses too firm and unable to provide enough pressure relief. Purple is not different in this regard, since your weight does not put enough pressure on the surface to feel the benefits of every layer.

Stomach Sleepers

Stomach sleepers often wake up aching all over and feeling hot because they hug the mattress, trapping more heat.

This will not happen if you sleep on Purple, because it will support your neck and pelvis, while being soft enough to relieve pressure under your head and stomach.

Back Sleepers

Back sleepers will get nice overall support during their sleep and the body will be kept in a natural position. Unlike sleeping on a foam mattress, you will not feel trapped – you will lie on top of the mattress without anything constraining your movements.

Lower Back Pain Sufferers

Your whole back, including lower back, will be well supported, while pressure will be relieved in correct spots. This means no strain on your body, complete relaxation of every sore muscle and stress-free rest without pain.

Neck and Shoulder Pain Sufferers

If you suffer from chronic pain in the neck or shoulders, you will find Purple’s amazing pressure relief very helpful.

All your problems will go away, as your head and shoulders will sink in just enough to feel comfortable, while your neck and the entire spine will be maintained in a natural position.

Arthritis and Fibromyalgia

If you have rheumatoid arthritis, Purple’s uniquely engineered top layer will help to reduce pressure points, and your aching joints will feel a lot better. Your weight will be evenly distributed, so not a single joint will experience additional strain, thus enabling you to relax in your sleep even with osteoarthritis.

Hot Sleepers

Hot sleepers will be glad to have Purple, because its Smart Comfort Grid and thin breathing cover allow for sufficient airflow and prevent the sleeping surface from getting uncomfortably hot.

Heavy People

Purple has no weight limit, so heavy individuals should not worry about their mattress changing shape after a period of time. Purple believes that people of all sizes, including overweight, should enjoy comfortable sleep.

Even if you are very obese and your weight exceeds the recommended 300 pounds per person or 600 pounds total, your warranty will not be voided and you’ll still be able to enjoy the benefits Purple has to offer.

Couples

Purple’s amazing pressure relief properties will allow couples with different weights and preferred sleep positions sleep comfortably. When two people are sleeping on Purple, movement is not completely isolated, which means you will feel your partner roll around, get up and lie down.

A Split King, which consists of two Twin XL’s laid side-by-side, can help eliminate this shortcoming and allow you to use it with an adjustable bed and regulate your side as desired without disturbing your partner.

Allergies

If you have respiratory allergy, you can blame dust mites often found in mattresses. These tiny creatures eat your dead skin cells and produce chemicals that trigger your condition.

Dust mites love humid and low-density places. Since you won’t sweat on Purple, nor does it have any empty space inside (contrary to innerspring counterparts), this might be enough to keep the parasites away from your bed.

If your allergic reactions led to a more complicated condition, such as asthma, you will be especially delighted with these properties. You might also want to take an extra step and use a mattress cover that you can regularly wash at high temperatures.

Dimensions

This mattress is available in Twin XL, Full, Queen, King, and California King. Twin XL mattresses can be placed side by side to create a Split King, so each side can be adjusted as desired.

SizeDimensionsWeight
Twin XL37.5" x 79.5" x 9.5"70 pounds
Queen59.5" x 79.5" x 9.5"110 pounds
King75.5" x 79.5" x 9.5"140 pounds
California King71.5" x 83.5" x 9.5"140 pounds

Thickness

Purple is 9.5 inches thick and is made of eco-friendly materials. The 4-inch base polyfoam layer, 3.5 inches of the plush comfort foam and Purple’s unique 2-inch Purple Smart Comfort Grid, which feels like gel, are covered with a thin and soft material with a cooling texture.

Firmness

Purple is slightly firmer than average with firmness ranging from 6 to 7, depending on the size and body type. It is very bouncy and responds to pressure quickly.

Durability

If you need a long-lasting mattress without overpaying, Purple could be the right choice. Its special hyper-elastic polymer grid layer has been designed years ago and has been proved to be of high quality.

The base layer is also made of top-quality ultra-durable polyurethane foam. Thus, your investment will be well worth the money, and you will enjoy comfortable sleep for years to come.

Smell

Purple does not have a strong smell and even if there is a little off-gassing after it is opened, the smell vanishes quickly.

Purple’s materials are 100% non-toxic and even the foam has the lowest toxicity level out there, which is confirmed with the CertiPUR-US certification. No toxins will be breathed in!

Edge Support

Although edge support is not Purple’s strong side, you will not feel like falling off the bed when lying on the edge. Sitting upright might be a bit uncomfortable, especially if you are a heavier person.

Foundation

Purple does not recommend using box spring foundations, as these break down with time and make your mattress sag – so who would ever want them?

Otherwise, Purple can be placed on any solid surface, be it a platform, slats (no more than 3″ apart), box foundation, adjustable bed frame, or even your floor.

Warranty and Delivery

With the Original Purple, you will get 100-night risk-free trial and premium 10-year warranty. Moreover, shipping and returns within the contiguous United States are free. Shipped rolled up in a box.

Pros:

  • 100-night risk-free trial and premium 10-year warranty
  • Free shipping and returns
  • Best price for quality mattress
  • 0% APR financing options
  • Perfect for all type sleepers and has no weight limit
  • Good with adjustable beds, including split king adjustable beds

Cons:

  • Not the best choice for light side sleepers
  • Fair motion isolation and edge support

4. Tuft and Needle

Turf and Needle offers two choices – a 10-inch, two-layer polyfoam and a 12-inch, three-layer polyfoam mattress. Turf and Needle focuses not on quantity of layers, but on their quality as well.

Tuft and Needle

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Their mattresses incorporate a great supportive layer, so you will not sink in and your spine will be kept aligned, but they still feel soft and comfortable thanks to the adaptive foam layer.

Pros:

  • 10-year limited warranty
  • 100-night trial (money back guarantee) and free shipping and returns
  • Adaptive foam (the best of memory foam and latex) and polyfoam layers allow to relieve pressure
  • Good for back pain
  • High quality at fair price

Cons:

  • Not ideal for heavier people
  • Fair edge support

5. Leesa

You have two choices of models from Leesa, a socially and environmentally conscious company, – classic multilayer foam and advanced hybrid mattress with an additional active pocket spring support layer that adapts to your pressure points.

Leesa

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Leesa has quick response to pressure with a bounce from top layer and great pressure relief due to memory foam.

Pros:

  • 100-day money-back guarantee, free shipping and returns
  • Good for hot sleepers
  • Even pressure relief and good spine alignment in various positions – helps if you have sciatica nerve pain
  • Relatively good edge support in foam mattress and even better in hybrid
  • Bouncy feel

Cons:

  • Lacks pressure relief for lighter-weight side sleepers and support for heavier-weight stomach sleeper

6. Casper

Casper is a well-known company although it hasn’t been on the market for that long. It has 3 mattress models with the latest model offering more features for support and pressure relief, which can be a good choice if you have lower back pain and wake up aching all over.

Casper

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Pros:

  • 10-year limited warranty
  • 100-night money back guarantee, free shipping and returns
  • Best prices
  • No weight limit with the right foundation
  • Good balance of support and comfort
  • The Wave model has more advanced features for better support and pressure relief

Cons:

  • Softens after break-in period
  • Not the best choice for hot sleepers
  • Fair edge support

7. Loom and Leaf

Saatva’s Loom and Leaf all-foam mattress is offered with two firmness options, which not many retailers have. This means that you will be able to find the perfect fit for your preferred sleep position and weight and also get a relief from your back pain.

Loom and Leaf

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Moreover, Loom and Leaf does not just drop a box at your doorstep but will set everything up at your home.

Pros:

  • Two firmness options – Relaxed Firm and Firm
  • Great quality for affordable price
  • Gel infused memory foam for better airflow
  • Works with adjustable beds
  • Classic memory foam – good pressure relief
  • Better than average edge support
  • 15 years warranty and 120-day trial

Cons:

  • Classic memory foam offers less bounce – harder to move and a feeling of being stuck

8. Saatva

Saatva Classic is a luxury innerspring mattress. It is made from eco-friendly materials and breathable organic cotton allows for good airflow, so you will not be sleeping hot.

Saatva

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Saatva set itself apart and offers firmness options, so you can find the most comfortable one for yourself. Thus, if you want innerspring mattress, then Saatva Classic might be that perfect choice!

Pros:

  • Three firmness options – Plush Soft, Luxury Firm and Firm
  • Individually wrapped coils for optimal airflow and minimal motion transfer
  • Enhanced back pressure relief and spinal alignment alleviate sciatica pain
  • Dual enhanced edge support
  • Higher customer satisfaction compared to competitors based on reviews
  • Affordable luxury mattress

Cons:

  • Wull not work with adjustable bed
  • Not a bed-in-a-box type (not compressed)

9. Layla

Layla’s innovative addition to memory foam mattress – infused compressed copper, which brings many benefits – might be just what you were looking for.

Layla

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Layla has two firmness options in one mattress – medium soft on one and firm on the other. So, if you are unsure which one is suits you, you can have two!

Pros:

  • Lifetime warranty, 120-day trial and free shipping and returns
  • Great for hot sleepers thanks to compressed copper cells and thermo gel
  • Anti-bacterial and anti-viral properties
  • Variable support in any position – good for back pain sufferers
  • Good price
  • Removable cover – easy cleaning

Cons:

  • Might not be the best option for heavier people
  • Fair edge support

10. Nest Bedding Alexander Signature

Nest Bedding Alexander Signature has many models to choose from, including hybrid, memory foam, latex and kid mattresses. There are options for back, stomach and side sleepers.

Nest Bedding Alexander Signature

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With so many choices and prices ranging from affordable to higher-end, there is no doubt one would be able to find a perfect fit.

Pros:

  • Many models to choose from
  • Most have 3 firmness options
  • Choices with good edge support
  • Good choices for lower back pain relief
  • 100-night trial, lifetime warranty and free exchanges and returns
  • Good customer reviews
  • Limited lifetime warranty

Cons:

  • Minimum of 30 days of sleep trial before returning for a full refund

11. Brooklyn Bedding

Unlike most online mattress retailers, Brooklyn Bedding has its own manufacturing facility. This means that it can keep prices low and completely control the quality of their products from the very start.

Brooklyn Bedding

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Brooklyn Bedding offers several models with great selection of firmness, composition, thickness and price.

Pros:

  • 120-night trial, free shipping and returns and 10-year warranty
  • Affordable prices for high quality products
  • Own manufacturing facility
  • Several models and levels of firmness to choose from
  • Options with additional lumbar support to help with sciatica

Cons:

  • Most models are relatively heavy and hard to move on your own
  • Minimum of 30 days of sleep trial before returning for a full refund

12. BrentWood Home

BrentWood Home has 5 models to choose from, apart from crib and kid mattresses. These include luxury, dual-sided and vegan, made with all-natural materials, affordable hybrid and great all-foam mattresses.

BrentWood Home

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BrentWood Home has recently changed their trial policy and now you can have a risk-free trial for a whole year!

Pros:

  • 1-year risk free trial, free shipping and return and 25-year warranty
  • 5 different models
  • Strong edge support
  • 5 zone support system and great pressure relief
  • Good motion isolation
  • Affordable prices

Cons:

  • Minimum of 30 days of sleep trial before returning for a full refund
  • Most mattresses have one firmness option

13. Bear Mattress

Bear offers two choices: the Bear, a premium graphite-gel memory foam mattress, and luxury Bear hybrid – coils and foam.

Bear Mattress

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The Bear is made from eco-friendly foam and is designed to improve blood circulation and keep you from getting hot. The Bear hybrid will feel more like the traditional innerspring mattress.

Pros:

  • Bear – classic memory foam feel with a little bounce that does not feel hot
  • Good for side and back sleepers, including heavy weight people
  • Good for chronic back pain relief
  • Good motion isolation and pressure relief
  • Great price for both
  • 10-year limited warranty for Bear and 20-year limited for Bear hybrid

Cons:

  • Bear is not a good choice for stomach sleepers and heavier people
  • Not the best edge support in Bear
  • Minimum of 30 days of sleep trial before returning for a full refund

Mattress Comparison Features

If you are unfortunate to have sciatic nerve inflammation, then while you are receiving treatment or waiting until your body heals on its own, it is advisable to take steps to manage the pain caused by the inflamed nerve. Obtaining the right mattress is one of the basic measures to alleviate the discomfort.

The main thing you need to remember: each body has its own characteristics, and you might need to try out different types before you find the perfect one to allow waking up without pain in your limbs. Choosing a mattress is not that difficult, if you use this buying guide.

What to look for?

You don’t have to put up with your chronic pain! We’ve researched numerous reviews and know exactly what people like you need. Our buying guide will help to choose the right mattress for back issues in order to cope with existing problems and prevent new ones. Here are a few points to consider:

Just the right firmness

Choose a mattress that allows the spine to rest in a natural position. A good one supports the spine, keeps it in a natural position, allows the muscles to relax fully, while your body weight is distributed evenly.

Just the right firmness

On an excessively soft sleeping surface, the spine will sink deep down, like in a hammock. It will not provide adequate support or will not support the body in the right places.

On the other hand, if the mattress is too firm, the spine and muscles will remain tense all night, thus worsening the already bad sciatica pain. Such a mattress supports the body only partially, that is, only in a few areas.

In both cases, painful consequences, which could harm your health, are to be expected. Your weight and height will determine how soft or firm the surface feels.

Sleep positions

A sleep position determines which parts of the body come into contact with the sleeping surface and, therefore, receive the most pressure.

Sleep positions

If you sleep on your back for most of the night, your body weight is distributed more evenly and over a larger area, so it is better to choose a firmer sleeping surface. The spine needs more support to maintain a correct and natural position, which is especially important for people with back issues.

If you prefer to sleep on your side, then more pressure falls on the shoulders and hips. In this case, a firm upper layer is more likely to be harmful, as it can interfere with distribution of pressure over a larger area. As a result, you may wake up having sore shoulders and hips and feeling a need to roll over.

A suitable choice for side sleepers is soft enough to be comfortable, but still able to provide support, adapting to the lines of the body.

If you are used to sleeping on your stomach, you should choose a mattress that distributes weight well and adapts to the shape of your body easily.

A good choice would combine a solid base and a soft cover – so, while the hard part supports the spine and prevents hips from sagging in, the upper layer provides greater comfort for joints and muscles, which means you will no longer be a pain sufferer.

Pressure distribution and relief

Usually, body weight is concentrated in one point, for example, under the buttocks. Try to choose a mattress that can provide proper support to the whole body and allow your spine to remain in the correct position during sleep.

Pressure distribution and relief

Weight distribution is very important. When you lie in bed, body weight should be evenly distributed over the entire surface. Pressure relief and support should be felt primarily in the pelvis, shoulder girdle and neck.

Note that sciatica is not a typical low back discomfort and proper pressure relief will ensure that your lumbar discs do not transfer the pressure put on them on your already inflamed nerve roots. In 3 Little-Known Tips for Sleeping with Sciatica, it is also suggested to elevate your knees to minimize this pressure (adjustable beds will help you here).

Test it!

Since all people have different preferences and body types, testing is a good idea. If you go to the store and lie on the mattress for 10-20 minutes or even an hour, this test will not be compared with the possibility of sleeping on it for several weeks in your own bed.

After a few weeks of sleeping on a new mattress, it will be easier for you to decide whether it can provide enjoyable sleep for many years. Luckily, most online stores offer plenty of time for a risk-free trial.

Mattress Types

  • Hybrid

It combines the best of foam and spring in a unique system with a high level of anatomical sophistication, which adapts to the body contours perfectly. Sciatica sufferers will find this design highly satisfying.

Mattress Types

The filler has several layers of latex and highly elastic foam with a memory effect. The added springs ensure better air circulation and cooler sleep, give more bounce for easier movement, keep the body in a natural position and offer reliable support.

  • Innerspring and Pocket Spring

There are two choices: traditional innerspring with coils connected to each other and pocket spring. Innerspring provides less comfort and does not contour around your body as much as pocket spring.

Pocket spring, on the other hand, has coils/springs which are wrapped individually. It is a smarter choice for back pain, because springs act independently under pressure and help to contour the body better and keep it in a natural position.

  • Latex

They are made of the natural material that provides excellent support and comfort. It adapts to the shape and weight of the body, contributing to natural alignment of the spine.

Latex has good pressure relief properties, which improves blood circulation. Such mattresses prevent dust mites, are hypoallergenic and do not get damp. Choose a mattress with a latex layer thick enough to ensure comfort.

  • Memory Foam

It has the ability to perfectly contour the body, which is important for people with lower back pain. The main disadvantage is bad air circulation and movement restriction due to sinking.

Nowadays, manufacturers do their best to minimize the disadvantages, infusing their products with gels, copper, graphite, etc. for cooling effect and adding other firmer layers underneath for better support.

Mattress Sizes

  • Twin (39 x 75 inches and 39 x 80 inches for XL)

A perfect size for one and a good choice for kids and teens. For taller people, there is a Twin X-Long option, which is slightly longer.

Mattress Sizes

  • Full (54 x 75 inches)

It can barely fit two people comfortably and is a better choice for an individual who loves to have more space.

  • Queen (60 x 80 inches)

Enough sleeping space for two average-sized people. If you like to have plenty of space, it is best to sleep here alone or choose a bigger size.

  • King (76 x 80 inches)

It is wider than queen size and allows more space for movement and can accommodate larger people or a family with a small child who likes to sleep with their parents.

  • California King (72 x 84 inches)

Although it is slightly narrower than king, it is a perfect choice for taller people thanks to the additional inches in the length.

Conclusion

DreamCloud will be a perfect choice if you are looking for the best quality and are willing to pay a little more. It has the pressure relief and support you need to ensure proper sleep regardless of sleeping position or weight. The good balance between support and comfort will ensure that your aching lower back and irritated sciatica nerve will not cause pain at night.

Purple offers the best quality for the price you pay. It is scientifically engineered to ensure that your spine is supported in the right places while being naturally aligned. With Purple, you will comfortably sleep through the night. Its materials are eco-friendly, hypoallergenic and will keep you satisfied for many years.

Nectar will be a great alternative for those who cannot afford the upper-end mattress, but still want to relieve the discomfort and pain associated with sleeping on an old or inadequately engineered bed. Do not be discouraged by the lower price because it in no way affects the high-quality product you will receive.

If you would like to explore other propositions, we provided a quick overview of 10 other mattresses that we believe will be a good choice for those who suffer from back problems. Using our buying guide, you will know what to look when choosing a sleeping surface that is the right fit personally for you.